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Digital and Printable Coloring Brain Breaks - Anxiety and Stress Relief for Students and Adults

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Our guidance class houses will place tables with coloring sheets, crayons, and pencils every year around finals time and the students love it. I’ve also shared some creative digital resources for drawing and coloring in the past including, Google Arts and Culture Coloring Books , Google Autodraw , Google Drawings , and Digital Whiteboards .  Most of my elementary friends have always known about the advantages of coloring, but I think we sometimes lose track of this in high school and as adults. Today I wanted to share a few resources and updates connected to the benefits of taking a brain break and coloring something simply for the joy of coloring. Why Color? I believe that there are many advantages to Brain Breaks for students and adults. Coloring can be a great break to reduce stress and reset the brain. People much smarter than me have studied and shared some great resources connected to the benefits of coloring. Here are a few favorite resources that might be worth exploring....
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